Welcome and thank you for joining me on this journey! The path to wholeness—whether in relationships, self-discovery, or healing from the past—can feel endless. Whether you're seeking personal growth or strengthening bonds as a couple, I offer a safe, nonjudgmental space for exploration at your own pace.
Through psychotherapy, hypnotherapy, or "walk and talk" sessions, in Rye, NY or via telehealth, we'll peel back your layers, embrace your authentic self, and nurture the deep connections we all crave. My ultimate goal is to support you in embracing self-love, deepening meaningful connections, and living a life true to yourself!
LCSW, Hypnotherapist
Meet Erin
The Approach
At Reflect and Restore Therapy, I believe in a holistic approach to healing and growth. My therapeutic process is founded on empathy, warmth, and collaboration. By combining evidence-based techniques with intuitive insights, I create a personalized journey that suits your unique needs and objectives.
The Values
At the heart of my work, is connection, authenticity, and acceptance. I am dedicated to creating a safe and non-judgmental space where you can freely explore your inner world with honesty and vulnerability. Your well-being is my top priority, guiding every aspect of my therapeutic approach and the relationship we create.
Services Offered
When you're ready
I am here
Currently accepting clients in:
Rye, New York, and Virtually